Friday, August 22, 2014

"Nestle Crunch" Fat Bombs

Oh yes, they taste like a nestle crunch bar! You can thank me later ;)
1/2 C. organic Coconut oil
1/2 C. grass fed butter or ghee
2 tbsp baking cocoa
dash of Himalayan pink salt, or sea salt.
1/4 tsp coffee extract
1/4 C. lightly crushed plain pork rinds.
10-15 drops of Stevia, or sweetener of your choice.

In a small pan over low heat melt butter (or ghee) and coconut oil. Once melted add salt and, cocoa.
take off heat and stir in sweetener and coffee extract.
Here is the hard part. put in refrigerator for about 10 mins. make sure it's cool to the touch, or your pork rinds will absorb the fat not giving you a crunch.
Add lightly crushed pork rinds and stir. 
Pour in molds and freeze till set.
Store in freezer.


11 comments:

  1. instead of pork rinds put some nuts.

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  2. instead of pork rinds put some nuts.

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  3. How many servings does this make?

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  4. the carbs would be just what the stevia carbs are , right ?

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  5. Does the coffee extract bring out the chocolate flavor? Or would a tsp of real coffee be a good substitute?

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  6. Don't use too much sweetener! I used 15 drops and it was too much. 10 should be plenty! Super easy. Made about 25 in my mold. 94 calories, 0 Carbs, 9 grams of Fat and 1 protein.

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  7. Can I use the raw stevia...not a liquid?

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  8. What about leaving the coffee out? I can’t stand coffee!

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  10. What about using hemp hearts? instead of pork rinds?

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